

Training Top 10 Tips For First Time Trial.
This weekend I competed in the Melton Olympic 25 mile time trial. I have this love hate relationship with time trials at the minute!...


Ironman 70.3 Gdynia
Comeback from illness & injury / My first race of 2020 / extreme gratitude to be on a start line / what’s next? Report below...... What a...


How do you ride the fastest time trial?
MBPC Cycling Coach Simon Beldon explains how to ride the fastest Time Trial. At the beginning of lockdown, races across disciplines were...


Matt Bottrill Performance Coaching launch three new 70.3 triathlon training plans
We love it when a plan comes together – and this month we’re super proud to announce not one but THREE all-new MBPC triathlon training...


Ride your best Kona bike split – Matt Bottrill’s Top Tips
For triathletes, the IRONMAN World Championships in Kona, Hawaii is like the Olympics, the Tour de France and World Cup rolled into one....

The Importance of the Athlete – Coach Relationship
As a cycling coach it is so easy to focus on the technical details such as speed, power and aerodynamics but an often overlooked and I...


Cycling & Triathlon Training In The Race Season
For many cyclists and triathletes, we are now well into the racing season and hopefully we are all enjoying the races and seeing some...


Adam Clarke joins the team!
With Jason Levine completing the Outlaw half this weekend it is perfect timing to introduce Adam Clarke as the newest member of our...


Coach Ian Dempsey wins AG in Salou!
New Season, New CHALLENGE (Salou) My first race of the 2019 season kicked off last weekend at Challenge Salou. I’d previously competed...


MBPC on a global scale!
We love coaching athletes from all around the world, while the business is based in the UK our triathlon and cycling coaching methods and...